none: The Can't Sleep Colouring Book: Creative Colouring for Grown-Ups

The Can't Sleep Colouring Book: Creative Colouring for Grown-Ups


Description

Soothe away your insomnia with some wonderfully relaxing colouring. Long acknowledged to be a truly relaxing activity, colouring can help with all sorts of stress-related problems - including sleeplessness. These beautiful patterns will help you to free your mind from your worries and refocus it on relaxation. This convenient pocket-sized format will easily fit in your bag, so you can take it with you wherever you need to relax. So next time you find yourself feeling restless in bed, turn to The Can't Sleep Colouring Book, create some beautiful art and feel your cares drifting away.

From the bestselling author who brought you "Knitting Over the Edge", "Knitting Beyond the Edge", and many others, comes an exciting new book for knitters The Can't Sleep Colouring Book: Creative Colouring for Grown-Ups ebook pdf - this time, with an Italian accent! It's filled with the warmth of the sun-splashed Tuscan countryside, inspired by Nicky's knitting tour of the region. Knitters will pour themselves a glass of Chianti, gaze at the gorgeous photographs and work their way through a dozen fabulous Tuscan-style projects (presented with step-by-step instructions). They'll also savour the titbits Nicky imparts about the region and its knitters and her travels through Italy. This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, "Comfortable with Uncertainty " offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.


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Author: none
Number of Pages: 96 pages
Published Date: 07 Apr 2016
Publisher: Michael O'Mara Books Ltd
Publication Country: London, United Kingdom
Language: English
ISBN: 9781782436041
Download Link: Click Here
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